Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
- This event has passed.
Grace & Gratitude Sound Bath: Deep Relaxation Sound Meditation
November 17 @ 2:30 pm – 4:00 pm
This group community sound bath is full and registration for the event is closed. If you would like to be placed on a cancellation list please call 573-200-6465. I invite you to join me for one of our other upcoming events. Thank you.
Giving Thanks: Deep Relaxation Sound Meditation . Invite yourself to begin the holiday season with a sense of deep gratitude for all things as we focus on Grace and Gratitude. Join me as we explore the essence of offering gratitude to self and others in this sound meditation to emphasise compassion, loving kindness from heart and throat chakras.
