Center for Massage & Sound Therapy
TUNE IN * RELAX * TRANSFORM
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Satsanga is an informal group gathering to contemplate, share and assimilate the teaching of spiritual wisdom. Sat means truth our own personal truth as well as true teachings of enlightened beings such as the Buddha or Guru. In this monthly group meeting we will explore essence of Nada Yoga, the yoga of sound along with …
4 Week Summer Chakra Yoga Class Series: June 9- 30th Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. Our summer series practice will …
Join me for this 60 minute celebration of the Sun energy through sound . Deep yin sounds of Tibetan bowls harmonize with firey yang sounds of the Gong. Heaven and Earth combine to create peaceful bliss as we celebrate the Light within. Group size is consciously limited and early registration is suggested to reserve your …
Please join me for the perfect summer reset. Restorative Yoga poses will begin to release tensions in the body and stretch the mind to relax into the present moment. Tuning in to our internal sense of of natures rhythms we will move deeper into relaxation as we sooth body and soul with singing bowls, gongs, and …
Ahhh everyone loves shavasana. This is often your students favorite part of the entire class and one that is very important for both mind and body balance. Shavasana with sound healing takes relaxation to a whole new depth of experience by adding sound and vibrational energy. This course is intended for yoga and meditation teachers …
In this deep relaxation sound meditation, we will play with the polarity of Yin & Yang, sun and moon, light and dark, and qualities of honoring both as healthy aspects of self health. We will experience this polarity through use of sound healing instruments and simple yang movements to stimulate the flow of Chi or …
Yoga & SoundMeditation Join us for this up lifting community gathering of Yin Yoga & Zen Sound Meditation. We will practice a short 30 minute Yin Yoga sequence for Spring with focus on Liver and Gall Bladder meridans to encourage yielding and adapting to change . Our yin practice will be followed by at 30 …
Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner. In this class we will practice learning the three main Level II Reiki symbols and mantras and their use in energy bodywork sessions. Students will receive diadatic learning with Reiki Master Judy Grier LMT and practice …
