Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
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Fall Equinox Gong Labyrinth Walk
Celebrate the change of season with an inspiring gong labyrinth walk at Abbey Road Christian Church. We will combine the essence of walking meditation with a celestial sound meditation of letting go into the winds of change as summer ends and the yin seasons begin.
Using the meditative sound of multiple gongs to mark the four corners of the circle, chimes, drums and more will encourage us to move forward with cycles of nature as we walk from summer into fall.
Offered by donation. Judy Grier, Sound Therapy Practitioner. Please bring an outdoor mat or blanket for sitting and water.
September 22 @ 5:00 pm – 6:00 pm
