Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Art & Soul Workshop
PRESENTED BY: KARA CRACRAFT BROWN & JUDY GRIER
November 10 @ 2:00 am – 4:00 pm
GRATITUDE JOURNAL WORKSHOP | SUNDAY, NOV. 10 2024 | 2 – 4 PM | $25
Join us for an afternoon of gentle, centering yoga followed by collage techniques to create an artistic journal for daily gratitude.
Journals and materials will be provided for participants to begin building their unique, creative art journal that also serves as a way to capture daily sentiments of gratitude.
Participation is limited to 10 people, so register early. Participants are welcome to bring any small paper or fabric items that they’d like to include in their journals.
LOCATION: THE CENTER FOR MASSAGE THERAPY & SOUND HEALING
573-200-6465