Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

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Friday Fusion Flow Yoga & Sound

Chakra Yoga & Sound Meditation for Throat or 5th Chakra

Open the throat to the sound or your breath and voice. Gentle head neck shoulder movements to relax and release upper body tension. Sound meditation with mantra chanting with singing bowl and Shruti box.

March 14 @ 5:30 pm 6:30 pm

$15.00

Yoga & Sound Fusion Flow Class Pass

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single class pass for Yoga & Sound Fusion Flow 60 minutes each