Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Monday: Gentle Yoga
January 13, 2025 @ 5:30 am – 6:30 pm
Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher E-RTY 500 with 30 years of teaching experience. I invite you to join me this January for a journey of self discovery through the practice of Kripalu Gentle Yoga.
Classes are Monday from 5:30 pm-6:30pm. You may purchase a 4 class pass below for 39$ or pay $12 single drop in fee, space permitting.