Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
- This event has passed.
Rest & Digest Restorative Yoga for the Holidaze
November 18 @ 5:30 pm – 6:30 pm
Group pass registration for this class in now closed. If you would like to join us for a single drop in class $15 , space permitting, please call 573-200- 6465 first to verify drop in class space.
Join me on Monday evenings for Restorative Yoga 5:30 – 6:30 pm, beginning November 18th through December 9th. Relax and renew yourself with simple supported restorative yoga postures to promote self care during the holiday season. We all could use a little less stress and more rest this holiday season.