Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Restorative Resonance
Restoring The Heart with movement, meditation and vibration.
February 15, 2025 @ 9:30 am – 4:00 pm
Balance Body, Mind and Spirit in this exploration of subtle body energy. Experience the inherent wisdom within of mind/body for healing itself. Dive deep into the heart of practice with yogic breathing, chakra visualization, and deep relaxation sound meditation.
Using tantric based subtle body awareness and chakra energy flows we will chart a course to explore the formless inside of form. Meditate on the luminous body of light. This is an all workshop 9:30 -12:00 -lunch break – 1:30- 4:00pm
Restorative Resonance
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