Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Fall Equinox Gong Labyrinth Walk

Abby Road Christian Church 2411 Abbey Road, Cape Girardeau

Celebrate the change of season with an inspiring gong labyrinth walk at Abbey Road Christian Church. We will combine the essence of walking meditation with a celestial sound meditation of