Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Restorative Resonance: Yoga & Sound

Simple supported restorative yoga posture series and sound meditation to focus on deep relaxation for mind, body and spirit. Supported yoga postures bring deep rest to the body and mind

$15