Center for Sound & Massage Therapy
SOUND SPA * REIKI & VIBRATIONAL SOUND MASSAGE * YOGA & SOUND MEDITATION
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher E-RTY 500 with 30 years …
January 13, 2025 @ 5:30 pm – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher …
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher …
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher …
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher …
This is event is full and registration is no closed. Please join us for another one of our monthly community sound baths soon and thank you for your support! February Community Gong Bath. Fall in love with the mesmerizing sounds of the Gongs. Find your connection to self through the deep relaxation sounds of the …
March 31, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher …
This event is now closed. Please join me for another sound journey soon! Explore the sounds of Spring awakening in mind and body. Our focus will be on growth, renewal and planting seeds of intention. Immerse yourself in simple rhythmic repititive sounds and get back in tune with Mother Nature.
