Events and Workshops

Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.

I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.

 

Rest & Digest Restorative Yoga for the Holidaze

The Center for Masage therapy & Sound Healing 125 S. Broadview ST # 3, Cape Girardeau, Missouri

Group pass registration for this class in now closed. If you would like to join us for a single drop in class $15 , space permitting, please call 573-200- 6465 first to verify drop in class space. Join me on Monday evenings for Restorative Yoga 5:30 - 6:30 pm, beginning November 18th through December 9th.

$45

Winter Solstice Sound Bath: Celebrating The Light Within

Group Sound Bath to celebrate the Season of Light. Join Savatri Atman Khur and Judy Grier as they explore the Light within All through sound healing instruments including our voice to welcome peace, harmony, and the return of the Light through raising vibrations, This event will be held at Yoga East Healing Arts Studio. Register

$35.00

Ringing in the New Year 2025

This event is full and registration is closed. If you would like to be placed on a cancel list please call 573-200-6465. Thank you Fourth Annual Ringing in the New Year Sound Bath. Please Join me as we make a joyful sound and celebrate this auspicious day for new beginnings. Enjoy the essence of gongs,

$25.00

Monday: Gentle Yoga

Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher E-RTY 500 with 30 years

Monday: Gentle Yoga

January 13, 2025 @ 5:30 pm – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher

Monday: Gentle Yoga

January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher

Monday: Gentle Yoga

January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher

Monday: Gentle Yoga

January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is accessible for all levels of students, ages, and body types. I am trained as a Kripalu Yoga Professional Level Teacher