Monday: Gentle Yoga
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your …
8 events found.
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Monday: Gentle Yoga
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your …
Gong Love:Community SoundBath
This is event is full and registration is no closed. Please join us for another one of our monthly community sound baths soon and thank you for your support! February …
$25
Monday: Gentle Yoga
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your …
Monday: Gentle Yoga
January 6, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your …
Restorative Resonance: Yoga & Sound
Simple supported restorative yoga posture series and sound meditation to focus on deep relaxation for mind, body and spirit. Supported yoga postures bring deep rest to the body and mind …
$15
Spring Awakening: Community Sound Bath
The Center for Massage Therapy &Sound Healing 618 Bellevue ST, Cape Girardeau, Missouri
Explore the sounds of Spring awakening in mind and body. Our focus will be on growth, renewal and planting seeds of intention. Immerse yourself in simple rhythmic repititive sounds and …
$25.00
Gong Nidra Sound Immersion
In this deep relaxation sound meditation, we will experience the synergy of deep guided relaxation and vibration of low frequency gong sound as we travel through the subtle energy body. …
$20.00