Myofascial Stretch Class: MFR Movement Tina Abate PT, LMT, Myofascial Specialist
NEW ongoing weekly MFR Class each Thursday 5 -6 pm with Tina Myofascil Stretching or MFS uses slow, gentle movement with props such as foam rollers and blocks to support a long stretch . It feels like a blend of massage & yoga techniques to release pressure points in your connective tissue. You’ll stretch …