Yoga & Sound Fusion Flow Class
Chakra Restorative: Root Chakra Balance the first chakra or root energy center with this simple restorative yoga posture series and sound meditation to focus on grounding and connection. Sound meditation …
$15.00
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Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Weekly Wednesday Gentle Yoga
Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is …
Yoga & Sound Fusion Flow Class
5 Element Yin & Yang with Gong Learn about the Five Elements of Traditional Chinese Medicine in this fusion flow class of yoga and sound meditation. This class element is …
$15.00
new moon reiki drum circle
Calling all Reiki Practitioner for a Reiki share and sound healing circle with the Reiki Drum. Envision your new moon intentions on a simple sound journey with the hand drum …
$15.00
Restorative Resonance
Restoring The Heart with movement, meditation and vibration. Balance Body, Mind and Spirit in this exploration of subtle body energy. Experience the inherent wisdom within of mind/body for healing itself. …