Gentle Yoga
Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is …
The Center for Massage Therapy & Sound Healing
SOUND SPA * REIKI & SOUND MASSAGE * YOGA & SOUND MEDITATION
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your mind and body. It is …
Restoring The Heart with movement, meditation and vibration. Balance Body, Mind and Spirit in this exploration of subtle body energy. Experience the inherent wisdom within of mind/body for healing itself. …