Monday: Gentle Yoga
March 31, 2025 @ 5:30 am – 6:30 pm Gentle yoga is an intentional practice of slow flow dynamic movement and awareness with emphasis on yoga breathing and mindfulness, to stretch and strengthen your …
8 events found.
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Spring Awakening: Community Sound Bath
The Center for Massage Therapy &Sound Healing 618 Bellevue ST, Cape Girardeau, Missouri
This event is now closed. Please join me for another sound journey soon! Explore the sounds of Spring awakening in mind and body. Our focus will be on growth, renewal …
$25.00
Community Sound Bath: Gong Nidra Immersion
In this deep relaxation sound meditation, we will experience the synergy of deep guided relaxation and vibration of low frequency gong sound as we travel through the subtle energy body. …
$29.00
Reiki Level II Practitioner Class
Please join us for this Level II Reiki Practitioner Class with Judy Grier RN, LMT, Reiki Master Teacher Practitioner. In this class we will practice learning the three main Level …
$149.00
Mother Earth : Community Sound Bath
Friday May 9th 6:00pm - 7:30 pm In the month of May we honor our Mother's. We acknowledge the feminine energy in all her forms. We all mother something. It's …
$29
Yin & Zen Sound Bath
125 Broadview Plaza 125 Broadview Street, Cape Girardeau, Missouri, United StatesYoga & SoundMeditation Join us for this up lifting community gathering of Yin Yoga & Zen Sound Meditation. We will practice a short 30 minute Yin Yoga sequence for Spring …
Reiki & Sound Chakra Balance
It's all energy! Reiki therapy using intention and universal energy to relax and renew mind and body. When combined with vibrational essence and sound it creates a deep sense of …
$25
Summer Solstice Community Sound Bath
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriJoin us for this celebration of the Sun energy through sound . Deep yin sounds of Tibetan bowls harmonize with firey yang sounds of the Gong. Heaven and Earth combine …
$29