Zen & Yin Yoga & Meditation
The Wellness Spa 345 Daisy St, Jackson, MOJanuary 11th - Feb 1st 4 week series class 10:30 -12:00 $27. First class is free.
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Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Breathe Deep Seek Peace
Saturday September 5th 2:00 - 4:00 pm In this online afternoon yoga, pranayama and meditation workshop we will learn to bolster the heart and open the mind to the conscious awareness of our breath. Our breathe creates a deep connection between the inner and outer worlds, between form and formlessness between body and spirit. Through …
Small Business Saturday
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriThis Small Business Saturday shop local and shop until you drop. Then stop by The Center for Massage Therapy to relax and renew yourself with a free 10 minute chair massage! Enjoy some delicious Chai tea and cookies. Enter to win a free 45 minute massage gift certificate will you are here. Tis the season …
Notes from the Heart Sound Healing Group Session
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriThis event is closed. Thank you.
$25
Spring Awakening Sound Meditation
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriNatures Elements with Leah and Judy This sound Meditation Event is full. If you want to go on a cancellation list givw us at call 573-200-6465. Thank you and join us next month. We invite you to experience our Spring Awakening group sound meditation as we explore the natural elements. We begin with earth element …
$25
Living in Harmony Sound Meditation
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriJoin us for our April Sound Meditation as we explore the theme of living in harmony with all things. Using the sounds of mutiple singing bowls, gongs, and chimes to create a meditative group coherence of deep peace and loving kindness for all beings. Space is limited and early registration is recommened as classes …
$25
Mother Earth : Deep Relaxation Sound Meditation
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriWednesday May 4th 6:00pm - 7:30 pm In the month of May we honor our Mother's. In our group sound session this May we honor the Great Mother Earth. Soothing sounds of nature combine with primordial sounds of OM vibration to create resonance between inner and outer worlds. Bringing spaciousness into form and form into …
$25
Summer Solstice Sound Meditation
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriJoin us for this sound bath of sun and moon. Deep yin sounds of Tibetan bowls harmonize with firey yang sounds of the Gong. Heaven and Earth combine to create peaceful bliss as we celebrate the Light. Group size is consciously limited and early registration is suggested to reserve your space. Most events sell out …
$25