Zen & Yin Yoga & Meditation
The Wellness Spa 345 Daisy St, Jackson, MOJanuary 11th - Feb 1st 4 week series class 10:30 -12:00 $27. First class is free.
4 events found.
Events and Workshops
Where ever you are on your path to health and wholeness, welcome to our Sangha. Regardless if your a beginner, new to yoga, meditation and self care or a seasoned yoga teacher, I’m excited to share my passion for yoga, sound meditation, and bodywork with you.
I offer a variety of ongoing online and in person group classes, workshops, and private consultations for yoga, sound meditation, and Reiki therapy. Please click on my events page for upcoming offerings. Thank you visiting our site.
Breathe Deep Seek Peace
Saturday September 5th 2:00 - 4:00 pm In this online afternoon yoga, pranayama and meditation workshop we will learn to bolster the heart and open the mind to the conscious awareness of our breath. Our breathe creates a deep connection between the inner and outer worlds, between form and formlessness between body and spirit. Through …
Small Business Saturday
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriThis Small Business Saturday shop local and shop until you drop. Then stop by The Center for Massage Therapy to relax and renew yourself with a free 10 minute chair massage! Enjoy some delicious Chai tea and cookies. Enter to win a free 45 minute massage gift certificate will you are here. Tis the season …
Notes from the Heart Sound Healing Group Session
The Center for Massage Therapy 618 Bellevue, Cape Girardeau, MissouriThis event is closed. Thank you.
$25