Winters Rest: Yoga Nidra Sound Immersion
Winters Rest: Yoga Nidra Sound Immersion
In this deep relaxation sound meditation, known as shavayatra which means inner pilgrimage through the body we will experience the synergy of light and vibration of sound as we travel through the 61 points of our subtle energy body. This "Synergy Sound Healing™ Shavayatra" is a unique adaptation of the traditional yogic shavayatra or 61 …