Once a month we come together in community to share some positive vibes in our group sound bath at The Center for Massage Therapy & Sound Healing. It gives us the opportunity to gather and share together in self care, deep relaxation sound meditation, and friendship. A sound sangha is a sacred space for deep listening to the symphony of life, a place of harmony to resonate with like minds, and a place to find space for yourself, just to breathe and relax.
In November we combine the powerful practice of Gratitude for all things great and small into our sound scape. Playing with tones that resonate with the heart chakra, we will create spaciousness within the heart, create cardiac coherence between mind and body, as we breathe into grace and gratitude. I hope you can join us. https://www.judygrier.com/event/i-am-grateful-sound-bath/
In gratitude for all
Namaste