WINTER SCHEDULE 2025 Jan. Feb, & March
WEEKLY Yoga : 4 Class Pass 32$ Drop In 10$ each for any weekly class
Gentle Yoga/Judy All Levels
Monday 5:30- 6:30pm
Simple somatic slow flow posture series for integration of mind and body.
Thursday 5:00 -6:00 pm MyoFascial Movement/ Tina
Feeling Stuck? This class is for you. Unwind body and mind as you release muscle and fascia tension throughout the body.
Bi weekly Classes: Friday Fusion Flow: Yoga & Sound
Friday 5:30 -6:30 pm Mindful Yoga Movement & Sound Meditation /Judy All Levels
End your week on a positive note. Fusion Flow Friday is a feel good class combo of yoga to move your body and sound meditation to still your mind. Second and fourth Friday each month $15/clas
MONTHLY: Requires special event pass for each
Sunday Sound Bath every month 2:30 – 4:00 pm $25
New Moon Reiki Circle Drum Circle by donation