Life is energy. Energy is life. It is the fuel for our practice and everything else we do. In reiki we work to keep the natural energy centers of the body open to maintain health and wellness. We have seven major energy centers called chakras and many more minor ones that help regulate the flow of the vital energy, or prana throughout our body.
A chakra is a wheel or vortex of circulating energy. Energy goes out from these seven main wheels like spokes or conduits from a wheel and circulates to many area. Just like any area, these vortex areas can get clogged up and sluggish slowing down our vitality and energy.
Reiki help activate these main energy wheels enlivening and bringing them into balance again. Some times the chakras have too much energy and sometime to little. A simple chakra reiki and mediation practice can help our body to restore itself naturally so the wheels of life can keep on turning. Got a squeaky wheel ? Give chakra reiki a spin.
Namaste to all,
Judy
Yoga has evolved drastically since its inception and it has traveled to the farthest corners of the worlds, however the four basic paths of yoga remain the same.